🐳Rewind & Relax with a calm ambient and simple facts about the beautiful and relaxing Colorado State in 4K.
💫This channel’s purpose is to help you disconnect for a few minutes from your daily chaos and instill warm and intriguing thoughts that can help you relax and learn interesting facts at the same time.
☀️Content Updated Daily☀️
00:00 ~ Relaxing Intro
00:30 ~ Amazing Landscape
01:00 ~ Rich Cultural Heritage
01:30 ~ Rare Fact you didn’t know
02:00 ~ Living in Colorado
02:30 ~ Denver
03:00 ~ A lasting impression
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With these easy, healthy snack ideas, you’re never more than just a few minutes away from a hunger-squashing, satisfying bite.
Healthy snacking is a great way to combat hunger in between meals, so here i’ve made 5 Healthy Snack Ideas, that will satisfy your hunger without the extra calories.
1/2 cup greek yogurt, plain
Granola
Chocolate chips
Directions
1. Line a baking sheet with parchment paper.
2. Spread yogurt evenly over the parchment paper.
3. Top with garanola and choclate chips.
4. Cover and freeze, this will vary on time depending on your freezer but at least 30 minutes, longer if possible.
enjoy!
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2 Rice Cakes And Peanut Butter 190 calories (2 cakes)
Ingredients:
2 rice cakes
2 tablespoons peanut butter
1 banana
Method:
1. Spread one tablespoon almond butter on each rice cake.
2. Top with banana slices, and serve.
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3 Cucumber Tomato Cottage Cheese Salad 290 calories
Ingredients:
1/2 cup Cottage Cheese
1 Large Tomato
1 Cucumber
Salt/pepper/any other spices you like
Method:
shop some tomato and cucumber and mix with with cottage cheese. Sprinkle with salt and pepper and you can add any other spices you like and EAT. Fresh, easy and filling!
*************************************************
4 Banana Peanut Butter Bites 50 calories (6 servings)
Ingredients:
1 large banana
2 tbsp Peanut butter
Method:
Slice the banana into half-inch portions. Place peanut butter onto one slice of banana and top with another banana slice. Continue until no banana slices remain, and Secure them with toothpick.
*************************************************
5 Apple Peanut Butter And Granola Snacks 35 calories (7 servings)
Ingredients:
1 Apple
2 tbsp Peanut butter
Method:
Slice apples to 7 slices and remove the core.
Spread peanut butter over each apple slice.
Sprinkle granola to cover the peanut butter.
Apple Peanut Butter and Granola Snacks can be refrigerated for up to 8 hours. It’s a perfect snack for lunchboxes, after school or any time of the day snack.
Enjoy!
i hope you love them ❤❤
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The demand for health care managers and administrators is increasing at a rapid rate. If you are a healthcare professional who wishes to advance your career into management roles, watch our latest video to learn more about Healthcare Management.
Timestamp:
0:02 What does a Healthcare Manager do?
0:46 Healthcare Managers vs Healthcare Administrators
1:04 What skills are needed in Healthcare Management?
1:03 Where can you learn Healthcare Management?
Health Minister Duclos says vaccination is the key to controlling the spread of COVID-19, but two doses are no longer sufficient.
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I give you some tips that you could do before the day of your medical exam and on the day too!
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I give you some Don’s + Dot’s + Tips + Process that you could do before the day of your medical and on the day too!
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Check out my blog post! I’m a Filipino who document my travels using my phone and camera around the world. I would like to inspire people around the world by sharing my experiences through blogging.
How To Get There?
Health Metrics MOA, Pasay https://cms.healthmetrics.com.ph/login.html 08:16
How To Go To Health Metrics MOA, Pasay 04:11
Health Declaration https://forms.office.com/Pages/ResponsePage.aspx?id=K5PBotXX506pUckq0pc9T85Wo0eT_-xHpr2zpMfxg1ZUMkVQM08yREVIUzNJVVlXQUxDSUpPNVkzVy4u&fsw=0 08:16
How To Go To Bureau of Quarantine https://icv.boq.ph/
https://boq-manila.pisopay.com.ph/ 03:09
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Download the free K Health app to get accurate answers about your symptoms. You can start chatting with a doctor within minutes to get diagnosed and treated for as low as /month—no insurance and no copays required. For more information visit: http://khealth.ai
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