Shoulder Pain? Do You Have Mouse Shoulder? How to Tell. What to Do.
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/

Bob and Brad discuss how your computer mouse may be causing your shoulder pain. And how to correct it.

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We are giving away 1 Thermotex Platinum

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Purchase link: http://www.thermotex.com/bobandbrad/

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Additional discounts on other products available at the link above.

Remember if you order a Platinum Infrared Heating Pad now AND you end up winning the giveaway, Thermotex will reimburse your purchase! No need to hold off on purchasing Bob and Brad’s favorite heating pad.

This giveaway is open to the US and Canada.

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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MAPLETON, ND (iNewZ.TV) The North Dakota Highway Patrol says the passenger in a July 15th golf cart accident in Mapleton, North Dakota has died from her injuries.
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👀 Sign up to Sorare and get a FREE card: https://sorare.pxf.io/NellisShorts
🙏 Give Soraredata a go for FREE: https://www.soraredata.com/johnnellis
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For business inquiries email me here ➡️ john@clicksocial.uk
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#harveyelliott #elliott injury #liverpool

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In this video Maryke explains what the IT band does and how it gets injured. She discusses the main causes for IT band syndrome and what treatments works best and also what the typical recovery time for IT band syndrome is.

Chapters:
00:00:00 Introduction
00:01:16 Anatomy of the IT band
00:03:46 What does the IT band do?
00:05:19 IT band syndrome causes
00:10:26 IIiotibial band syndrome symptoms
00:13:21 IT band syndrome recovery time
00:13:51 IT band syndrome treatment
00:28:54 How we can help

👉Other videos you may find useful:
Exercises for IT band syndrome: https://youtu.be/iqaj36rj5lA
Stretches for IT band syndrome: https://youtu.be/MnUHLpvi_Gw
Foam rolling IT band – Dos and don’ts: https://youtu.be/i9DvJa0mZQA
Running with IT band syndrome, is it OK and how does it fit in with treatment?: https://youtu.be/eLGROb4l7Ik

🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel
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References:
Aderem J, Louw QA. Biomechanical risk factors associated with iliotibial band syndrome in runners: a systematic review. BMC Musculoskeletal Disorders 2015;16(1):356.

Allen DJ. Treatment of distal iliotibial band syndrome in a long distance runner with gait re‐training emphasizing step rate manipulation. International Journal of Sports Physical Therapy 2014;9(2):222.

Balachandar, V., et al. (2019). “Iliotibial Band Friction Syndrome: A Systematic Review and Meta-analysis to evaluate lower-limb biomechanics and conservative treatment.” Muscles, Ligaments & Tendons Journal (MLTJ) 9(2).

Barton, C. J., et al. (2016). “Running retraining to treat lower limb injuries: a mixed-methods study of current evidence synthesised with expert opinion.” British Journal of Sports Medicine 50(9): 513-526.

Dodelin D, Tourny C, Menez C, et al. Reduction of Foot Overpronation to Improve Iliotibial Band Syndrome in Runners: A Case Series. Clin Res Foot Ankle 2018;6(272):2.

Fetto, J., Leali, A. & Moroz, A. Evolution of the Koch model of the biomechanics of the hip: clinical perspective. J Orthop Sci 7, 724–730 (2002). https://doi.org/10.1007/s007760200130

Friede, M. C., et al. (2021). “Conservative treatment of iliotibial band syndrome in runners: Are we targeting the right goals?” Physical Therapy in Sport.

McKay, J., et al. (2020). “Iliotibial band syndrome rehabilitation in female runners: a pilot randomized study.” Journal of Orthopaedic Surgery and Research 15(1): 188.

Louw, Maryke, and Clare Deary. “The biomechanical variables involved in the aetiology of iliotibial band syndrome in distance runners–A systematic review of the literature.” Physical Therapy in Sport 15.1 (2014): 64-75.

Phinyomark A, Osis S, Hettinga B, et al. Gender differences in gait kinematics in runners with iliotibial band syndrome. Scandinavian Journal of Medicine & Science in Sports 2015;25(6):744-53.

Van der Worp MP, van der Horst N, de Wijer A, et al. Iliotibial band syndrome in runners. Sports Med 2012;42(11):969-92.
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Dr. Ebraheim’s educational animated video describes neurological examination of the thoracic spinal nerve roots.

Follow me on twitter:
https://twitter.com/#!/DrEbraheim_UTMC
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ENG:
Syn_Injury
https://forum.cfx.re/t/syn-injury/2037806

If you need FiveM Gameserver with one click installation check this:
https://zap-hosting.com/rpscripts
20% discount if you want: denmak-a-6883

If you need some general Fivem help, you can take a look at this Discord server:
https://discord.gg/Bdk3QHX

Description:
Awesome injury system, layered effects, mostly visual and movement related for a roleplay FiveM Server. Almost all effects are toggles in the Config.Lua
limping walk/ faded/ wobble/ bleeding

Installation
Download resource
put syn_injury in resources folder on the FiveM server
Add start syn_injury to your server.cfg
(re)start your server
Enjoy!

What is FiveM?
FiveM is a modification for Grand Theft Auto V enabling you to play multiplayer on customized dedicated servers, powered by Cfx.re.
Players who jump into one of the user-created RP servers becomes even more immersed in the game – as they take on the form of a Roleplay Character, which can be customized in a number of different ways.
FiveM supports the general purpose programming language Lua as one of its scripting languages.
#fivem #rpscripts #free #gtav

DEU:
Syn_Injury
https://forum.cfx.re/t/syn-injury/2037806

Wenn ihr ein Gameserver mit schneller FiveM Installation braucht, könnt hier reinschauen:
https://zap-hosting.com/rpscripts
20% Rabatt falls jemand braucht: denmak-a-6883

Wenn ihr Hilfe bei FiveM such, könnt ihr bei diesem Discrd Server reinschauen:
https://discord.gg/Bdk3QHX

Beschreibung:
Ein cooles Verletzungssystem, vielschichtige Effekte, hauptsächlich visuell und bewegungsbezogen für FiveM Rpllenspiel Server.
Fast alle Effekte werden über Config.Lua gesteuert.
Humpeln / Schwindel / wackeln / bluten

Installation
Ressource runterladen
syn_injury in resources Ordner auf dem FiveM Server abspeichern
start syn_injury zu server.cfg hinzufügen
und server neu starten
genießen!

Was ist FiveM?
FiveM ist eine Modifikation für Grand Theft Auto V, die Multiplayer auf angepassten dedizierten Servern ermöglicht und auf Cfx.re basiert.
Spieler, die auf einen der benutzererstellten RP-Server springen, tauchen noch tiefer in das Spiel ein – da sie die Form eines Rollenspiel-Charakters annehmen, der auf verschiedene Weisen angepasst werden kann.
FiveM unterstützt die Programmiersprache Lua als eine der Skriptsprachen.
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Chelsea FC
Potter confirms Azpilicueta in hospital and gives his verdict on a disappointing performance

Cesar Azpilicueta is given OXYGEN in worrying scenes at Stamford Bridge as Chelsea defender is taken off on stretcher.

Cesar Azpilicueta was taken to hospital after he suffered a sickening head injury during Chelsea’s defeat by Southampton.

The 33-year-old is believed to have been unconscious after Southampton substitute Sekou Mara attempted to volley the ball but only booted Azpilicueta in the face.

It was a horrible collision and the thud could be heard around Stamford Bridge.

The defender was eventually taken off on a stretcher, wearing a neckbrace, but Chelsea manager Graham Potter revealed the 33-year-old was awake and speaking to loved ones while undergoing treatment.
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CESAR AZPILICUETA HORROR HEAD INJRURY BY SEKOU MARA OVERHEAD KICK IN CHELSEA VS SOUTHAMPTON CLASH.

AZPILICUETA HEAD INJURY, AZPILICUETA INJURY, AZPILICUETA KNOCKED OUT, AZPILICUETA INJURY VS SOUTHAMPTON, AZPILICUETA INJURY TODAY, AZPI INJURY, AZPILICUETA SOUTHAMPTON.

Cesar Azpilicueta suffered a horror blow to the face when Sekou Mara attempted an overhead kick in a major injury concern.

The Chelsea defender was struck by the stray boot in his own penalty area during today’s Premier League match with Southampton at Stamford Bridge.

He immediately fell to the ground and was stricken as team-mates and opposition players desperately called medical staff on to rush on and assist.

Replays on the Premier League live feed were not shown as the stretcher was carried on and treatment continued.

Club doctors from both teams initially tended to the club captain but St John’s Ambulance paramedics took over in disturbing scenes in West London.

Players on both sides looked visibly shocked after the freak accidental incident.

The match was stopped for ten minutes before he was placed on the stretcher with a neck brace and oxygen mask.

He was given a rapturous applause on his way towards the ambulance emergency exit of the stadium.

And the Spanish veteran was definitely conscious as he gave a wave to the fans.

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Full Game Highlights | Brooklyn Nets vs Minnesota Timberwolves | November 12, 2018 | 2018-19 NBA Season
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As Monday night’s Daytona 500 winner, Denny Hamlin, raced first across the finish line for his third time, fellow driver Ryan Newman was caught with his car flipped upside down. Monday night Roush Fenway released a statement saying racer Ryan Newman was “in serious condition” at Halifax Medical Center in Daytona Beach, Florida.

In the statement the racing organization said Newman’s “injuries are not life threatening.” The organization said it will continue to update the public on Newman’s condition.

Hamlin beat Ryan Blaney to the finish line in the second-closest finish in race history, but the win for Joe Gibbs Racing came as Newman was wrecked as the leader and crossed the finish line with his car on its roof, engulfed in flames.

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