Nov 01
T-Mac
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Oct 26
Bvlgari B zero1 Design Legend 18 kt rose gold necklace with black ceramic
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Inspiration from the most renowned amphitheater of the world, the Colosseum, B.zero1 is a groundbreaking statement of Bvlgari’s creative vision and a true icon of Italian design.
Challenging the very essence of jewelry aesthetics, its distinctive spiral is a metaphor for the harmony of the past, present and future – reflected in the magnificence of the Eternal City – and the emblem of the pioneering spirit of the collection.
B.zero1 18 kt rose gold necklace with mini pendant.
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Oct 19
The German S-mine (Schrapnellmine in German), also known as the Bouncing Betty, is the best-known version of a class of mines known as bounding mines. When triggered, these mines launch into the air and then detonate at about waist height. The explosion projects a lethal shower of steel balls and steel fragments in all directions. The S-mine was an anti-personnel landmine developed by Germany in the 1930s and used extensively by German forces during World War II. It was designed to be used in open areas to attack unshielded infantry. Two versions were produced, designated by the year of their first production: the SMi-35 and SMi-44. There are only minor differences between the two models.
The S-mine entered production in 1935 and served as a key part of the defensive strategy of the Third Reich. Until production ceased with the defeat of Germany in 1945, Germany produced over 1.93 million S-mines.[2] These mines were responsible for inflicting heavy casualties and slowing, or even repelling, drives into German-held territory throughout the war. The design was lethal, successful and much imitated and remains one of the definitive weapons of World War II.
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Management of Antipersonnel Mine Injuries – Dr.Gamini Goonetilleke
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Sep 27
Hello Guys!
I give you some tips that you could do before the day of your medical exam and on the day too!
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I give you some Don’s + Dot’s + Tips + Process that you could do before the day of your medical and on the day too!
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Check out my blog post! I’m a Filipino who document my travels using my phone and camera around the world. I would like to inspire people around the world by sharing my experiences through blogging.
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Sep 23
Arsenal news | Arsenal injury expert Dr. Raj, DPT explains Arsenal attacker Emile Smith Rowe’s ongoing groin discomfort that has limited him during pre-season and now into the Premier League season, including removal from team practices following his 20 minute spell vs Manchester United. I explained the likely injury possibilities and return to play process | Arsenal News | Expert Explains Emile Smith Rowe Injury (Groin) & Timeline | Arsenal Football injury analysis
For reference, I’m a DPT (Doctor of Physio), sports scientist, fitness coach, strength and conditioning specialist, movement and mechanics coach, researcher, youth football (soccer) coach, mindfulness clinician and owner of 3CB Performance —providing sports medicine & sports performance services virtually and in-person at clinics in West LA and Valencia, CA.
Feel free to hit me with questions and/or you can always find me on my website or follow on social media:
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Here’s a table of contents:
0:00 What happened
0:19 Injury news
0:35 Key to returning
0:47 Closing thoughts
0:58 Stay tuned for more updates
Script
Hey it’s Raj from 3CB.
Arsenal attacker Emile Smith Rowe didn’t feature during pre-season and has played limited match minutes thus far.
Following a 20 minute spell vs Manchester United, he cut a frustrated figure during his cool-down with Arsenal’s individual development coach Carlos Cuesta. He then missed training the next few days.
Injury News
We’ve since learned that Emile’s been dealing with ongoing groin discomfort. In footballers, this is most likely stemming from an overt adductor injury or athletic pubalgia (aka a sports hernia) which results from the constant tension & pulling on that area.
Key to returning
Regardless of which case, Smith Rowe’s at the return to match rehab phase and the key is how he responds to those jumps in intensity. He didn’t respond well to the United match so he was removed from training & now being ramped up again.
Cautious approach
This is obviously not ideal for Emile but the club will be prudent & proactive to not have this turn into something that bothers him all season, especially during this, unique disjointed winter World Cup season.
Here’s a collection of unfortunate injuries in football this season 2020/2021 which has resulted in “end of the season” for many of those.
Ansu Fati (Mensical Laceration)
Virgil van Dijk (Ruptured cruciate ligament)
Sergio Agüero (Knee Injury)
Gerard Piqué (Knee Injury)
Moussa Wagué (Patella Rupture)
Ousmane Dembélé (Hamstring Injury)
Nicolò Zaniolo (Cruciate Ligament Rupture)
Merih Demiral (Cruciate Ligament Rupture)
Joe Gomez (Patella tendon Left Knee)
Raúl Jiménez (Fractured Skull)
Juan Bernat (Cruciate Ligament Rupture)
Rodrygo (Hamstring Injury)
#football #soccer #injury
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Sep 15
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Sep 10
Maren Mjelde confirmed on Instagram that her season is over after she sustained a knee injury in yesterday’s Conti Cup final.
However, she says it’s not as bad as they initially thought and following surgery she should be back with the team this summer.
Also Maren Mjelde said……The comeback begins on twitter @MarenMjelde!
#MarenMjelde, #ContiCup, #ChelseaFCWomen.
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Aug 31
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Aug 10
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De-stress with a 60 minute spa treatment & optional traditional hammam session at Health land Spa from AED 79. Valid daily at 3 locations
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Aug 03
Anatomy tutorial on the organisation of the neck from AnatomyZone, looking at the anterior and posterior triangles, fascial compartments and key anatomical landmarks and other important structures of the neck.
For more videos, 3D models and notes visit: https://anatomyzone.com
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The cervical vertebrae are the smallest members in the vertebral column. There are seven bones in this part of the vertebral column, take a closer look here in our atlas: https://khub.me/1t4ry
Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today:
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The cervical vertebrae are smaller in size relative to the more inferior members of the vertebral column. As mentioned, there are seven individual bones; the first, second and seventh are uniquely shaped, whereas the third to the sixth are relatively similar in form.
C1, otherwise known as the atlas, is the first cervical vertebrae as well as the first vertebrae in the spinal column. It supports the skull which sits directly above it and it only has an anterior arch and a posterior arch, with no body or spinous process.
The axis or C2 as it is clinically called, has its odontoid process (dens) located on its superior surface. It has a large bifid spinous process and in contrast to C1, a small transverse process which houses its foramen transversarium.
The third through sixth cervical vertebrae have relatively small vertebral bodies with posterior and lateral pedicles.
The short spinous processes are bifid in shape while the vertebral foramina are somewhat triangular in shape. Within each transverse process there is a transverse foramen/foramen transversarium, which houses the vertebral artery from the level of C6 upwards. The anterior and posterior tubercles are the anterior and posterior portions of the transverse processes respectively.
0:36 Morphology of vertebrae C3-C6
1:16 Morphology of the atlas or vertebra C1
2:12 Morphology of the axis or vertebra C2
2:36 Morphology of the vertebra C7 (vertebra prominens)
Want to test your knowledge on cervical vertebral column? Take this quiz:
https://khub.me/f8dv5
Read more on each member of the cervical vertebrae, including information on their associated ligaments in this article:
https://khub.me/am63f
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to https://khub.me/4z4n0
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