the best 10 easy healthy snack combos

health No Comments »

http://serious-fitness-programs.com/weightloss
Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness

With these easy, healthy snack ideas, you’re never more than just a few minutes away from a hunger-squashing, satisfying bite.
Healthy snacking is a great way to combat hunger in between meals, so here i’ve made 5 Healthy Snack Ideas, that will satisfy your hunger without the extra calories.

Tools and ingredients:
Glass Mixing Bowl: http://amzn.to/2jwI8zG
Baking and Cookie Sheet: http://amzn.to/2xblUYW
Granola: http://amzn.to/2xHUATw
Semi-Sweet Chocolate: http://amzn.to/2yf5ugL
Rice Cakes: http://amzn.to/2xG6Eok
Peanut Butter: http://amzn.to/2jyWgIM
*************************************************
1 Frozen Yogurt Bark Recipe 250 calories

Ingredients

1/2 cup greek yogurt, plain
Granola
Chocolate chips

Directions

1. Line a baking sheet with parchment paper.
2. Spread yogurt evenly over the parchment paper.
3. Top with garanola and choclate chips.
4. Cover and freeze, this will vary on time depending on your freezer but at least 30 minutes, longer if possible.
enjoy!
*************************************************
2 Rice Cakes And Peanut Butter 190 calories (2 cakes)

Ingredients:

2 rice cakes
2 tablespoons peanut butter
1 banana

Method:

1. Spread one tablespoon almond butter on each rice cake.
2. Top with banana slices, and serve.
*************************************************
3 Cucumber Tomato Cottage Cheese Salad 290 calories

Ingredients:

1/2 cup Cottage Cheese
1 Large Tomato
1 Cucumber
Salt/pepper/any other spices you like

Method:

shop some tomato and cucumber and mix with with cottage cheese. Sprinkle with salt and pepper and you can add any other spices you like and EAT. Fresh, easy and filling!
*************************************************
4 Banana Peanut Butter Bites 50 calories (6 servings)

Ingredients:

1 large banana
2 tbsp Peanut butter

Method:

Slice the banana into half-inch portions. Place peanut butter onto one slice of banana and top with another banana slice. Continue until no banana slices remain, and Secure them with toothpick.
*************************************************
5 Apple Peanut Butter And Granola Snacks 35 calories (7 servings)

Ingredients:

1 Apple
2 tbsp Peanut butter

Method:

Slice apples to 7 slices and remove the core.
Spread peanut butter over each apple slice.
Sprinkle granola to cover the peanut butter.

Apple Peanut Butter and Granola Snacks can be refrigerated for up to 8 hours. It’s a perfect snack for lunchboxes, after school or any time of the day snack.
Enjoy!

i hope you love them ❤❤

Music: Into The Dance – SelectedSounds
licensed from audiojungle https://goo.gl/K3skc7

Easy Riddles: What has a neck but has no head?

pain No Comments »

Riddle Easy 80
What has a neck but has no head?
#riddles #riddle #TripleR #RelaxRefreshRecharge #EnglishRiddle #EnglishRiddles #FunnyRiddle #FunnyRiddles
#EasyRiddle #EasyRiddles
Video Rating: / 5

FiveM Syn Injury ENG DEU

injuries No Comments »

ENG:
Syn_Injury
https://forum.cfx.re/t/syn-injury/2037806

If you need FiveM Gameserver with one click installation check this:
https://zap-hosting.com/rpscripts
20% discount if you want: denmak-a-6883

If you need some general Fivem help, you can take a look at this Discord server:
https://discord.gg/Bdk3QHX

Description:
Awesome injury system, layered effects, mostly visual and movement related for a roleplay FiveM Server. Almost all effects are toggles in the Config.Lua
limping walk/ faded/ wobble/ bleeding

Installation
Download resource
put syn_injury in resources folder on the FiveM server
Add start syn_injury to your server.cfg
(re)start your server
Enjoy!

What is FiveM?
FiveM is a modification for Grand Theft Auto V enabling you to play multiplayer on customized dedicated servers, powered by Cfx.re.
Players who jump into one of the user-created RP servers becomes even more immersed in the game – as they take on the form of a Roleplay Character, which can be customized in a number of different ways.
FiveM supports the general purpose programming language Lua as one of its scripting languages.
#fivem #rpscripts #free #gtav

DEU:
Syn_Injury
https://forum.cfx.re/t/syn-injury/2037806

Wenn ihr ein Gameserver mit schneller FiveM Installation braucht, könnt hier reinschauen:
https://zap-hosting.com/rpscripts
20% Rabatt falls jemand braucht: denmak-a-6883

Wenn ihr Hilfe bei FiveM such, könnt ihr bei diesem Discrd Server reinschauen:
https://discord.gg/Bdk3QHX

Beschreibung:
Ein cooles Verletzungssystem, vielschichtige Effekte, hauptsächlich visuell und bewegungsbezogen für FiveM Rpllenspiel Server.
Fast alle Effekte werden über Config.Lua gesteuert.
Humpeln / Schwindel / wackeln / bluten

Installation
Ressource runterladen
syn_injury in resources Ordner auf dem FiveM Server abspeichern
start syn_injury zu server.cfg hinzufügen
und server neu starten
genießen!

Was ist FiveM?
FiveM ist eine Modifikation für Grand Theft Auto V, die Multiplayer auf angepassten dedizierten Servern ermöglicht und auf Cfx.re basiert.
Spieler, die auf einen der benutzererstellten RP-Server springen, tauchen noch tiefer in das Spiel ein – da sie die Form eines Rollenspiel-Charakters annehmen, der auf verschiedene Weisen angepasst werden kann.
FiveM unterstützt die Programmiersprache Lua als eine der Skriptsprachen.
Video Rating: / 5

मरदाना कमजोरी की दवाई | L-Arginine Full Review Hindi

health No Comments »

L Arginine Full Review Hindi – Use, benefit, dose, side effect.
Mardana Kamzori theek kare Arginine se

मरदाना कमजोरी की दवाई

Erectile dysfunction ka best ilaj.

Arginine – Erectile Dysfunction ki dawai

Topics Covered :
L Arginine – Kya hai aur kaise kam karta hai
L arginine ki dose
L Arginine ke side effects
L Arginine ke Fayde

#arginine #hindi #edkailaj #newdelhi #india #mardanakamzori

@DrVGGuptaSurgeon

Know More
Whatsapp 09999346178 , 09999843478 Call 09593999284 / 08448449299
Facebook @drvijayantgovinda
Email admin@drvijayantgovinda.com
Website 1 : https://drvijayantgovinda.com
Website 2 : https://www.newdelhiandrology.com
Youtube Channel English : https://www.youtube.com/channel/UCMclmGU1DFVn7ieFahDtqiA
Video Rating: / 5

Chelsea Azpilicueta stretchered off after being kicked in the head

injuries No Comments »

Chelsea FC
Potter confirms Azpilicueta in hospital and gives his verdict on a disappointing performance

Cesar Azpilicueta is given OXYGEN in worrying scenes at Stamford Bridge as Chelsea defender is taken off on stretcher.

Cesar Azpilicueta was taken to hospital after he suffered a sickening head injury during Chelsea’s defeat by Southampton.

The 33-year-old is believed to have been unconscious after Southampton substitute Sekou Mara attempted to volley the ball but only booted Azpilicueta in the face.

It was a horrible collision and the thud could be heard around Stamford Bridge.

The defender was eventually taken off on a stretcher, wearing a neckbrace, but Chelsea manager Graham Potter revealed the 33-year-old was awake and speaking to loved ones while undergoing treatment.
Video Rating: / 5

CESAR AZPILICUETA HORROR HEAD INJRURY BY SEKOU MARA OVERHEAD KICK IN CHELSEA VS SOUTHAMPTON CLASH.

AZPILICUETA HEAD INJURY, AZPILICUETA INJURY, AZPILICUETA KNOCKED OUT, AZPILICUETA INJURY VS SOUTHAMPTON, AZPILICUETA INJURY TODAY, AZPI INJURY, AZPILICUETA SOUTHAMPTON.

Cesar Azpilicueta suffered a horror blow to the face when Sekou Mara attempted an overhead kick in a major injury concern.

The Chelsea defender was struck by the stray boot in his own penalty area during today’s Premier League match with Southampton at Stamford Bridge.

He immediately fell to the ground and was stricken as team-mates and opposition players desperately called medical staff on to rush on and assist.

Replays on the Premier League live feed were not shown as the stretcher was carried on and treatment continued.

Club doctors from both teams initially tended to the club captain but St John’s Ambulance paramedics took over in disturbing scenes in West London.

Players on both sides looked visibly shocked after the freak accidental incident.

The match was stopped for ten minutes before he was placed on the stretcher with a neck brace and oxygen mask.

He was given a rapturous applause on his way towards the ambulance emergency exit of the stadium.

And the Spanish veteran was definitely conscious as he gave a wave to the fans.

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
*Thanks for watching😊… Please like, Share your Comments & Subscribe for more of these videos* ⚽❤

*SAY HELLO TO US ON* 👇👇👇
🔴 *Facebook Page* ➡️ https://www.facebook.com/profile.php?id=100085061562653
🔵 *Twitter* ➡️ https://twitter.com/KTSport19?t=2ZFxkAYifS6-A3hq29QZ8A&s=09
⚫ *Facebook Group* ➡️ https://facebook.com/groups/246467264225283/
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

#azpilicueta #viral #trending #chelsea #football #epl #efl #uefa #korrectsports
Video Rating: / 5

UNIQLO V-Neck Sweater: Quick Style Tips

pain No Comments »

http://awest.me/sweaterfit – for more details about how all your sweaters, v-necks and crew necks should fit.

http://awest.me/vneck – for the best ways to wear a v-neck sweater and what sweaters every man should own!

http://awest.me/mistakes – to download my free 40 page style ebook:
“The 10 Most Overlooked Style Mistakes & How To Fix Them”

Follow Me On:
Instagram – http://instagram.com/ashleypweston
Twitter – http://twitter.com/ashleypweston
SnapChat – ashleyPweston – http://awest.me/snapchat
Facebook – http://facebook.com/ashleywestonstylist
Pinterest – https://www.pinterest.com/ashleypweston

Caris LeVert SCARY Leg Injury – Broken Leg | November 12, 2018 | 2018-19 NBA Season

injuries No Comments »

Full Game Highlights | Brooklyn Nets vs Minnesota Timberwolves | November 12, 2018 | 2018-19 NBA Season
✔️ Subscribe, Like & Comment for More! ✔️
———
🔎 Follow our Instagram: https://goo.gl/Syw81B
🔎 Follow our Twitter: https://goo.gl/5aata7

How Your Posture and Bite Are Connected (Jaw Pain, Head/Neck Pain,Tinnitus, Dizziness) Dr Mandell

pain No Comments »

How Your Posture and Bite Are Connected (Jaw Pain, Head/Neck Pain,Tinnitus, Dizziness) Dr Mandell

When any part of your body is out of alignment with the other parts, there is a similar chain reaction. We can picture the body as a postural chain, with the feet at one end. What do you suppose is at the other end? The head? You’re close – but more specifically, it’s the teeth. When your upper and lower teeth are closed together, each tooth actually forms a skeletal relationship with its opposing tooth. This bite determines the position of your jaw, and in turn, the position of your head on your spine.

13 Best Postural Exercises for Forward Head Posture & Rounded Shoulders

Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Video Rating: / 5

Directed by Mark H. Young (Wicked Blood, Tooth and Nail), Bloody Disgusting has an exclusive clip from the horror-thriller Feral, on VOD and in limited theaters May 25th from IFC Midnight.

In Feral, starring Scout Taylor-Compton (Rob Zombie’s Halloween, The Runaways), Olivia Luccardi (It Follows, Orange Is the New Black), and Lew Temple (The Devil’s Rejects, ‘The Walking Dead”):

“Your best friend has just been infected with a horrifying virus that will soon turn her into a rabid, rampaging cannibal-zombie. Do you: a) try to save her? or b) kill her before she kills you? That’s the nightmarish scenario six students find themselves facing when their celebratory camping trip goes terrifyingly wrong. One by one, each falls victim to the “feral” disease, until only Alice (Compton) and Jules (Luccardi)—two girlfriends testing the waters of their new relationship—are left standing, armed with a shotgun and holed up in a remote cabin. They’ve got a hell of a fight before them if they hope to survive…”

Renee Olstead (Unfriended), Brock Kelly (Pitch Perfect), Landry Allbright (Con Air) and George Finn (Time Lapse, LOL) also star.  Feral is produced by John Landolfi and Mark H. Young and written by Mark H. Young and Adam Frazier.

The cinematographer is Christos Bitsakos and line producer is Brett Kerr. The film editor is Ethan Maniquis (Sin City, Planet Terror), and sound designer is Paula Fairfield (Game of Thrones, Sin City, Predators, Grindhouse).

Visit Bloody Disgusting ► http://bloody-disgusting.com
Like Us on Facebook ► https://www.facebook.com/BloodyDisgusting/
Follows Us on Twitter ► http://twitter.com//bdisgusting
Video Rating: / 5

Ryan Newman in 'serious condition' after Daytona 500 crash

injuries No Comments »

As Monday night’s Daytona 500 winner, Denny Hamlin, raced first across the finish line for his third time, fellow driver Ryan Newman was caught with his car flipped upside down. Monday night Roush Fenway released a statement saying racer Ryan Newman was “in serious condition” at Halifax Medical Center in Daytona Beach, Florida.

In the statement the racing organization said Newman’s “injuries are not life threatening.” The organization said it will continue to update the public on Newman’s condition.

Hamlin beat Ryan Blaney to the finish line in the second-closest finish in race history, but the win for Joe Gibbs Racing came as Newman was wrecked as the leader and crossed the finish line with his car on its roof, engulfed in flames.

►Subscribe: https://on.wtsp.com/youtube
►Website: https://www.wtsp.com/
►Facebook: https://www.facebook.com/10NewsWTSP/
►Twitter: https://twitter.com/10NewsWTSP

10News WTSP is the local CBS affiliate for Tampa Bay, Florida. We deliver the best in breaking news, live video coverage, and original journalism covering topics that matter most to Floridians. Subscribe for more; videos are updated daily!
Video Rating: / 5

Video Rating: / 5

A curable condition that causes blindness – Andrew Bastawrous

injuries No Comments »

A curable condition that causes blindness - Andrew Bastawrous

View full lesson: http://ed.ted.com/lessons/a-curable-condition-that-causes-blindness-andrew-bastawrous

An estimated 20 million cases of blindness worldwide are caused by cataracts, a curable condition affecting the lens that focuses images onto the eye’s retina. But how are cataracts formed, and how can we prevent them? Andrew Bastawrous gives the facts on cataracts.

Lesson by Andrew Bastawrous, animation by FOX Animation Domination High-Def.
Video Rating: / 5

Dr. McGeorge reports.